It is now the end of my fourth day on this cleanse, and I have begun to wonder whether it's really a good idea health wise. I know it flushes out my system from all the toxic waste that's built up, but not eating for ten days is really not healthy... And I am already feeling smaller. I am not the type of person that likes the idea of losing weight fast, because it comes back on just as fast. If someone loses weight in a healthy way it should stay off for a long time. I was just thinking that maybe there is a better, or simpler way to flush out my system.. maybe for a couple of days, and then go back to my normal routine. It's not like I was totally unhealthy before. I must admit though, my main reason for starting this cleanse was because the months before I had been putting a lot of bad things into my system. Also the month prior to starting I was alone most of the time and I had started picking up bad eating habits.. like eating out of boredom, or being sight hungry... I wanted to feel the actually need and real feeling of hunger again. Now that I have accomplished that I am wondering if I should continue or not. I probably will, just to see if I can do it... but easing back into eating food again is sure going to be tricky, because I am probably going to want to eat more than I should.
Anyways... Today was very simple, I mostly watched movies, biked to the store to get more maple syrup, watched more movies, and went swimming with my best friend. I would say today was an enjoyable day. It was pretty simple for me not to eat again, and the drinks are starting to taste not so bad. I would say being half way done this cleanse feels pretty empowering (apart from my dilemma to continue)
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